2/25/2024 0 Comments Extra heartbeat and coffeeBut, it is important to consult your doctor before upping your caffeine intake. Previously, experts recommended avoiding coffee when you have heart concerns, but this new research suggests a couple of cups a day might not be so bad, according to the press release. Decaf coffee didn’t have any impact on irregular heartbeats but did reduce cardiovascular disease, with the exception of heart failure. ![]() Again, researchers found two to three cups of coffee was the sweet spot that was associated with a lower risk of arrhythmias, blockages in the heart’s arteries, stroke, or heart failure in both ground and instant coffee. Scientists compared data of those who drank instant versus ground coffee and caffeinated versus decaffeinated coffee to see the impact on the heart. In the third study, researchers determined if the kind of coffee mattered. In fact, of the 24,111 people in the study who had an irregular heartbeat, drinking coffee lowered their risk of death. Additionally, researchers found that any amount of coffee was associated with a lower risk of heart rhythm problems. It determined that those who drank two to three cups of coffee per day had a lower chance of dying compared to those who had no coffee. The second study included 34,279 people who already had some form of cardiovascular disease. Those who drank one cup of coffee a day had the lowest risk of strokeor heart-related death. The research found two to three cups of coffee a day was associated with the greatest benefits, approximately 10% to 15% lower risk of developing coronary heart disease, heart failure, a heart rhythm problem, or dying for any reason. The average age of participants was 57 and the study featured an even amount of men and women. What did the studies show?įor the first study, researchers examined data from 382,535 participants without known heart disease. And, the study participants were predominantly caucasian, which does not reflect actual populations.īut, scientists did consider exercise, alcohol, smoking, diabetes, and high blood pressure. It’s important to note that the studies did not adjust for dietary factors that may also play a role in heart health or if participants drank their coffee with additional creamers or sugars (which can each play a role in heart health). The team then compared how much coffee people drank, ranging from up to a cup to more than six cups a day, and the relationship with heart rhythm problems, cardiovascular disease, and total and heart-related deaths. ![]() Scientists set out to look at people’s coffee consumption. Overall, the heart health benefits of coffee either had no impact or benefited those with and without cardiovascular disease.ĭata was pulled from the UK BioBank, a large-scale database of health information from more than half a million people over at least a 10 year period. Additionally, drinking coffee was found to increase longevity, according to the press release. Researchers found drinking two to three cups of coffee per day was associated with a lower risk of heart disease and dangerous heart rhythms. The new research is the largest to look at coffee’s potential role in heart disease and death. Three new studies to be presented at the American College of Cardiology 71st Annual Scientific Session in April discovered that drinking coffee every day could benefit your heart health in a major way. Go ahead and pour yourself another cup of coffee-it may be good for your heart. Heart health benefits were found in those both with and without preexisting cardiovascular disease.The research also found drinking coffee could increase longevity.Three new studies found drinking two to three cups of coffee per day was associated with a lower risk of heart disease and dangerous heart rhythms.
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